It’s all here, including PEACHES, SWEET CORN, GREEN BEANS, MELONS, BLUEBERRIES, SQUASH, CUCUMBERS, TOMATOES, PEPPERS, ONIONS, and the first APPLES! Stop by and see what is coming in from our local farms!
Local Roots Market and Café is pleased to bring the “Mind, Body, and Soul” series of workshops to Wooster this August. The workshops will be held on Wednesday evenings from 7-9pm and will consist of the following topics:
August 5th – Know your Chakras, know better health
Learn the location of the 7 major chakras and the health implications of each. Learn how to assess, open and balance your own chakras.
August 19th – Attitude of Gratitude
Learn what gratitude really is (and isn’t) and learn to develop a healthy attitude that will improve your outlook on life.
August 26th – Improve your mood with Mudras
Mudras are a ritual gesture performed with the hands and fingers that stimulate the flow of energy in through the body. Learn how the originated, and how you can use them to reduce your stress.
Classes are presented by Jenny Mowrer, a certified coach and Reiki master practitioner. “People have more control over their own health than they realize,” Jenny says. Her business, “A Touch of Inner Light”, offers life coaching, Reiki healing, and tutoring services.
Classes will be held in the Local Roots community room. Participants will leave each class with a deeper understanding of the topic and a token to help them remember and practice the skills they learned.
Cost for Local Roots members is $15 per class or $40 for the series, non-members is $20 per class or $50 for series. Participants are asked to pre-register by the Monday prior to the class.
Sign up at the market, email info@LocalRootsWooster.com, or call 330-263-5336.
If you have ever been interested in learning to paint with watercolors, here is your chance to learn from experienced watercolor artist Cindy Bethel, for just $20! Learn the basics and take home a painting of your own creation. Supplies can be purchased for an additional $5 the day of the class. Pre-registration required. Sign up at Local Roots by 8/19.